#BLOC #Lifting
Squat 1×1 @ 150
Resting 2 minutes.
Top set felt decent.
Back set feeling good and solid.
Deadlift 6×1 @ 108
Resting 30 seconds
No problems.
Summary
Fucking cold today!
All good though. No issues.
Self betterment through voluntary hardship.
#BLOC #Lifting
Resting 2 minutes.
Top set felt decent.
Back set feeling good and solid.
Resting 30 seconds
No problems.
Fucking cold today!
All good though. No issues.