Self betterment through voluntary hardship.
#BLOC #Lifting
Resting 5 minutes.
Got it!
First 3 reps actually felt light.
Last rep moved pretty well.
Back set felt ok but still fatigued.
Resting 4 minutes.
All good here.
Feeling heavy but moving fine.
All good today.
No issues.
#BLOC #Lifting
Resting 2 minutes.
No issues here.
Resting 3 minutes.
No real problems here.
S4R5 was a bit off.
All good today.
#BLOC #Lifting
Resting 4 minutes.
Last rep was slow.
Resting 3 minutes.
Moving well enough.
Heavy morning but all moving ok.
#BLOC #Lifting
Resting 3 minutes.
Steady enough.
No issues at all.
Resting 2 minutes.
All good here.
Easy day.
No problems.
#BLOC #Lifting
Resting 4 minutes.
Rep 5 was a killer!
Back set felt easy after that.
Resting 4 minutes.
All good here.
Last set was tougher that first but no problems.
Tough start today.
Squat felt like it moved ok until rep 5.
No issues on Deadlift.