Self betterment through voluntary hardship.
#BLOC #Lifting
Resting 2 minutes.
All good here.
Resting 3 minutes.
S3R5 a little wonkey on the left side.
Fatigue kicking in on the last 2 reps of set 4.
All good here.
A little fatigued on some later reps but pretty good across the board.
#BLOC #Lifting
Resting 4 minutes.
Last rep tough.
All other feeling smooth.
Resting 3 minutes.
Couple of reps dropped a bit quick.
Felt steady all round though.
Solid start today.
All feeling pretty good.
#BLOC #Lifting
Resting 3 minutes.
Last rep feeling tough.
Resting 2 minutes.
All good here.
Feeling pretty light.
All good this morning.
Last few bench reps felt heavy but the rest felt pretty light all round.
#BLOC #Lifting
Resting 4 minutes.
Head didn’t explode which is good news!
Felt heavy but actually moved ok.
Back set all good.
Resting 4 minutes.
Both sets feeling good here.
All good today.
Tough squats on the last few reps.
#BLOC #Lifting
Resting 2 minutes.
Nice and steady.
Resting 3 minutes.
Good and solid here.
No issues.
All good this morning.
All lifts feeling fairly easy.