#Lifting #BLOC
Chin Ups BW
1 Rep every 15 minutes over 3 hours. 12 Reps total.
First rep at 06:15
First 5 reps good and solid. Head well above the bar.
Last 5 reps same as first 5.
Final rep just as solid as the first.
No issues at all.
Summary
Very wet again this morning.
All good.