BL-20200821

#BLOC #Lifting

https://youtu.be/TfITWrtJJgk/

Squat 3 x 5 @ 115

Resting 3 minutes.
Feeling more stable today.
All good.

Deadlift 3 x 5 @ 110

Resting 3 minutes.
Hips ok. Set 1 feeling heavy.
Last set felt odd in the left elbow but not worried.

Summary

Late start today.
Feeling good overall.

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