#BLOC #Lifting
Squat 3 x 5 @ 120
Resting 3 minutes.
Set 1 felt super heavy.
Set 2 rep 4 rocked forwards.
Set 3 feeling ok.
Last set felt best of the 3.
Deadlift 3 x 5 @ 115
Resting 3 minutes.
Set 1 heavy but solid.
Set 2 rep 5 felt difficult.
Last rep killer. Feeling the weight on this one.
Summary
Lifts felt ok.
Feeling tired overall.
Probably work/lift combo.