BL-20200825

#BLOC #Lifting

https://youtu.be/PItxzomKfI4/

Bench 3 x 3 @ 86

Resting 3 minutes.
Set 2 rep 3 feeling tough.
All sets good.

Paused Bench 2 x 5 @ 75

Resting 3 minutes.
Pauses are killer. Last rep didn’t want to go up!

Pin Press 5 x 3 @ 52

Resting 3 minutes.
All sets good.

Summary

Everything wet this morning.
All lifts feeling good.

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