BL-20200914

#BLOC #Lifting

https://youtu.be/vMve3zdnPiE

Squat 1 x 5 @ 120, 132.5, 120

Resting 4 minutes.
Set 1 legs feeling tired.
Set 2 super hard on the last 2 reps.
Last set felt good.

Deadlift 1 x 5 @ 132.5

Resting 4 minutes.
Last rep felt more difficult than the rest but all good anyway.

Summary

All good this morning.
Squat feeling super heavy on the last few reps.
Deadlifts feeling good.
No back issues today.

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