#BLOC #Lifting
Squat 1 x 5 @ 136
Resting 4 minutes.
Head didn’t explode which is good news!
Felt heavy but actually moved ok.
Back set all good.
Deadlift 2 x 5 @ 125
Resting 4 minutes.
Both sets feeling good here.
Summary
All good today.
Tough squats on the last few reps.