#BLOC #Lifting
Squat 1 x 5 @ 138
Resting 4 minutes.
Rep 5 was a killer!
Back set felt easy after that.
Deadlift 2 x 5 @ 127.5
Resting 4 minutes.
All good here.
Last set was tougher that first but no problems.
Summary
Tough start today.
Squat felt like it moved ok until rep 5.
No issues on Deadlift.