#BLOC #Lifting
Bench 1 x 5 @ 82
Resting 3 minutes.
Steady enough.
No issues at all.
Press 4 x 5 @ 42
Resting 2 minutes.
All good here.
Summary
Easy day.
No problems.
Self betterment through voluntary hardship.
#BLOC #Lifting
Resting 3 minutes.
Steady enough.
No issues at all.
Resting 2 minutes.
All good here.
Easy day.
No problems.