#BLOC #Lifting
Deadlift 1 x 5 @ 150
Resting 3 minutes.
Last rep fought me all the way up!
Not too sure I was fully locked out.
Squat 5 x 5 @ 122.5
Resting 3 minutes.
Set 1 feeling heavy.
Set 2 felt heavier!
Felt way better from set 3 onwards.
Summary
All good in the end here.
Everything moving slowly but moving.