BL-20201109

#BLOC #Lifting

Squat 1 x 5 @ 144

Resting 3 minutes.
Got an extra rep in today.
Reps 2 and 3 were a grind.
Back set was fatigued but seemed to move ok.

Deadlift 2 x 5 @ 135

Resting 3 minutes.
Set 1 felt ok but rep 5 was tough.
Set 2 feeling better.

Summary

Tired today.
Failed on squats again but got an extra rep on last week.
Deadlifts all ok.