#BLOC #Lifting
Deadlift 1 x 5 @ 152
Resting 3 minutes.
No problems here on either the top or the back off sets.
Squat 4 x 5 @ 122.5
Resting 3 minutes.
Feeling heavy here.
Maybe too large a jump in warmups.
Felt better on the last set.
Summary
No real issues today.
Deadlifts felt easier than last week.