#BLOC #Lifting
Press 1 x 5 @ 51
Resting 2 minutes.
No issues.
Bench 4 x 5 @ 77.5
Resting 2 minutes.
S4R5 a little off but all good other than that.
Summary
No real issues today.
Self betterment through voluntary hardship.
#BLOC #Lifting
Resting 2 minutes.
No issues.
Resting 2 minutes.
S4R5 a little off but all good other than that.
No real issues today.