#BLOC #Lifting
Squat 2 x 3 @ 144
Resting 5 minutes.
Everything feeling heavy this morning.
S1R2 rocked forwards and couldn’t recover it.
S2R3 ran out of grind.
Back off sets didn’t feel that good either.
Deadlift 2 x 5 @ 137
Resting 3 minutes.
Feeling heavy here too.
Last rep of set 2 was a killer.
Summary
Everything heavy and slow today.
Deadlifts feeling better than squats.