#BLOC #Lifting
Bench 1 x 5 @ 87
Resting 3 minutes.
Good and solid here.
Last reps beginning to get tough.
Press 4 x 5 @ 46
Resting 2 minutes.
No problems here.
Summary
Better today.
All going well.
Self betterment through voluntary hardship.
#BLOC #Lifting
Resting 3 minutes.
Good and solid here.
Last reps beginning to get tough.
Resting 2 minutes.
No problems here.
Better today.
All going well.