#BLOC #Lifting
Deadlift 1 x 5 @ 154
Resting 3 minutes.
Failed! 2.5 reps.
All felt fine on the back sets but had to hitch the last rep.
Squat 4 x 5 @ 122.5
Resting 3 minutes.
All feeling good and solid here.
last set felt great.
Summary
Failed on Deadlifts.
Bar just stopped moving half way up.