#BLOC #Lifting
Press 1 x 5 @ 52
Resting 2 minutes.
No issues.
Starting to feel heavy now.
Bench 4 x 5 @ 78.5
Resting 2 minutes.
All good here.
Summary
No problems today.
Self betterment through voluntary hardship.
#BLOC #Lifting
Resting 2 minutes.
No issues.
Starting to feel heavy now.
Resting 2 minutes.
All good here.
No problems today.