#BLOC #Lifting
Deadlift 2 x 3 @ 156
Resting 3 minutes.
Set 1 all good. First rep a little slow.
Set 2 also slow to get going.
Back set all good.
Squat 4 x 5 @ 124
Resting 3 minutes.
Low back soreness again.
Feeling heavy to start here.
Last rep super tough.
Summary
Everything getting gradually heavier as it went on today.
Low back soreness going after about 30 minutes.