#BLOC #Lifting
Press 1 x 5 @ 54
Resting 2 minutes.
No issues here.
Last rep a little slower.
Bench 4 x 5 @ 81
Resting 2 minutes.
Felt solid overall.
Summary
Solid start.
No issues.
Self betterment through voluntary hardship.
#BLOC #Lifting
Resting 2 minutes.
No issues here.
Last rep a little slower.
Resting 2 minutes.
Felt solid overall.
Solid start.
No issues.