#BLOC #Lifting
Pin Press
Warmups all good. Rested 3 minutes.
Set 1 ok. Slow on the last rep.
Failed on set 2 rep 5.
Gave it a second attempt but nothing moving.
Bench
Warmups all good. Rested 2 minutes.
All good here.
New wraps need wearing in.
Row
Warmups all good. Rested 2 minutes.
No problems here.
Feeling better than last weeks.
Summary
All good this morning after Pin Press.
Got some new wraps that need wearing in a bit.
No issues overall.