#BLOC #Lifting
Pin Press 1×5 @ 62
Warmups all good. Rested 2 minutes.
Top set rep 5 super slow.
Back set ok.
Both sets felt like they were lagging on the right side.
Bench 5×5 @ 80
Warmups all good. Rested 2 minutes.
Nice and steady. No issues here.
Row 1×8 @ 72.5
Warmups all good. Rested 2 minutes.
Feeling nice and solid here.
Last rep not quite fully touching at the top.
Summary
Nice and steady this morning.
Just doing the work!