#BLOC #Lifting
Bench 1×5 @ 85
Warmups all good. Rested 2 minutes.
No problems.
Press 5×3 @ 54
Warmups all good. Rested 2 minutes.
All good.
Push/Chin Ups 5×5/2 @ BW
Tough on chins today. Only managed 2 for most sets.
Only half a rep on set 5.
Summary
Not bad for post work work.
Maybe a little fatigue showing in the chins.