#BLOC #Lifting
Bench 2×3 @ 100
Rested 5 minutes.
Set 1 a little unstable.
Set 2 felt easy!
Press 5×5 @ 54
Resting 3 minutes.
All good today.
Last rep was a fighter but went up nicely enough.
Circuit 3×12 @ 100/BW/40
Resting 2 minutes.
Total time 14:29.
The only thing worse than the circuit is packing up after the circuit!
Summary
All good this morning.
No problems.