#BLOC #Lifting
Squat (TP) 1×1 @ 120
Warmups good.
Resting 2 minutes.
Top set felt nice and steady. Didn’t notice any heel lift but will check the video.
Back set feeling solid. Getting tough on the last rep.
Sumo 8×1 @ 97.5
Warmups good.
Resting 30 seconds.
No problems.
Power Cleans 5×3 @ 44
Warmups feeling better. Catch feeling ok at lower weights.
One or two decent reps overall.
Last set felt best of the lot.
Summary
Good steady morning.
No issues overall.