#BLOC #Lifting
Press 1×3 @ 63
Warmups good. Resting 3 minutes.
Failed top set. 0 Reps.
Back sets ok.
Bench 5×6 @ 81
Warmups good. Resting 2 minutes.
All good here.
Rep 6 on the last 2 sets was “fun”!
Row 4×5 @ 80
Warmups good. Resting 2 minutes.
No issues here.
Summary
Good and steady morning.
Failed press top set but all good after that.