#BLOC #Lifting
Bench 1×5 @ 92
Warmups all good. Resting 2 minutes.
Top set felt solid.
Back set all good.
Strict Press 4×5 @ 50
Warmups good. Resting 3 minutes.
No issues.
Circuit
All good here.
6 Full laps plus some rows.
Summary
Tired this morning but got the work done.