#BLOC #Lifting
Bench 4×5 @ 85
Resting 2 minutes.
No issues here.
Z Press 4×5 @ 40
Resting 2 minutes.
All good. Quite like these!
Definitely could have gone heavier but wanted a decent starting point.
Row 3×5 @ 85
Resting 2 minutes.
Feeling heavy on the last few.
Lower back a little tight.
Push Press 3×5 @ 50
Resting 2 minutes.
No problems.
Summary
Everything moving pretty smooth this morning.
No overall issues.