#BLOC #Lifting
Deficit Deadlift 1×1 @ 165
Resting 3 minutes.
Top set felt pretty good.
Only a 3 on the last back set. Ran out of air.
Squat 10×2 @ 102
Resting 30 seconds.
All good here.
Summary
No problems this morning.
Self betterment through voluntary hardship.
#BLOC #Lifting
Resting 3 minutes.
Top set felt pretty good.
Only a 3 on the last back set. Ran out of air.
Resting 30 seconds.
All good here.
No problems this morning.