#BLOC #Lifting
Pause Bench 1×1 @ 100
Resting 2 minutes.
Top set felt good.
Back sets all good.
Strict Press 3×5 @ 47
Resting 2 minutes.
No issues here.
Summary
Tried a Power Clean setup but still tight in the lower back.
Not as bad as yesterday but still didn’t want to risk anything.
Pressing all good. Feeling smooth and solid.