#BLOC #Lifting
Squat 3×10 @ 30
Feeling ok today.
No issues.
Deadlift 3×10 @ 30
Still ok here.
No problems so far.
Bench 1×5 @ 80
Resting 2 minutes.
All good here.
Feel like I could have been tighter in the setup on the top set.
No tricep issues.
Press 5×3 @ 54
Resting 2 minutes.
Moving ok.
A little off balance at the top of the last rep.
3x feeling solid though.
Summary
All good today.
Everything moving fine.