#BLOC #Lifting
Press 1×5 @ 57.5
Resting 3 minutes.
Top set felt tough but reckon it moved pretty quick.
Back sets felt smooth.
Bench 4×5 @ 82
Resting 3 minutes.
All good here.
Hollow Hold 2xAMRAP @ BW
Resting 3 minutes.
No better way to spend a Sunday morning!
Summary
All good this morning.
No back issues the last couple of days. Not willing to count any chickens yet though.