#BLOC #Lifting
Tempo Squat 5×3 @ 80
Resting 2 minutes.
NIce and solid here this morning.
Sumo Deadlift 3×5 @ 80
Resting 2 minutes.
Feeling better here.
Still a little tightness in the left hip but nowhere near as bad as last session.
Summary
Pretty good this morning.
Very warm!