#BLOC #Lifting
Squat 3×5 @ 100
Resting 2 minutes.
All feeling pretty good here.
1×5 @ 100
Resting 2 minutes.
No problems.
Summary
A little tight in the right glute following the lifts but will stretch it out this afternoon.
Self betterment through voluntary hardship.
#BLOC #Lifting
Resting 2 minutes.
All feeling pretty good here.
Resting 2 minutes.
No problems.
A little tight in the right glute following the lifts but will stretch it out this afternoon.