#BLOC #Lifting
Bench 1×5 @ 85
Resting 2 minutes.
All good and steady here.
Strict Press 3×5 @ 50
Resting 2 minutes.
Getting tough on the last couple of reps.
Sit Ups 2xAMRAP @ BW+5
Resting 2 minutes.
Fun as always.
Summary
No issues.
Self betterment through voluntary hardship.
#BLOC #Lifting
Resting 2 minutes.
All good and steady here.
Resting 2 minutes.
Getting tough on the last couple of reps.
Resting 2 minutes.
Fun as always.
No issues.