#BLOC #Lifting
Tempo Squat 5×3 @ 97.5
Resting 2 minutes.
All good here.
Feeling pretty solid.
Sumo Deadlift 1×5 @ 120
Resting 3 minutes.
Top set felt good.
Back sets no issues.
Summary
Decent job today.
No issues.
Self betterment through voluntary hardship.
#BLOC #Lifting
Resting 2 minutes.
All good here.
Feeling pretty solid.
Resting 3 minutes.
Top set felt good.
Back sets no issues.
Decent job today.
No issues.