#BLOC #Lifting
Squat 2×5 @ 96
Resting 2 minutes.
Feeling good and solid here.
No issues.
Bench 5×5 @ 90
Resting 3 minutes.
Pretty good here.
Everything moving smooth.
Last rep was over an RPE8 but not by much.
Deadlift 1×5 @ 137.5
Resting 2 minutes.
Moved easier than I was expecting here.
Needed an extra breath before pulling rep 5.
Summary
All good. No problems.