#BLOC #Lifting
Squat 1×5 @ 127.5
Resting 3 minutes.
Top set felt ok.
Back sets feeling better controlled.
Bench 5×3 @ 94
Resting 3 minutes.
Mostly good here.
Last set was all over the place though!
Summary
A toasty -4 in Leicester this morning.
Lifts all moving fine.