#BLOC #Lifting
https://youtu.be/n9r875UmJ4Y
Bench 1xAMRAP @ 89
Resting 2 minutes.
All good.
6 on the top set.
Log Press 3XAmRAP @ 35
Resting 3 minutes.
No problems here.
Balance trouble on a few later reps probably down to fatigue.
Negative Chins 2:45 AMRAP
All good here. 14 total.
Last few dropping quickly as usual.
Summary
Good pressing. None of it seemed to aggravate anything in the lower back which must be good news.
Explanation attached to last sessions thread.