#BLOC #Lifting
Bench 1 x AMRAP @ 102
Resting 3 minutes.
Moving nicely here.
Thought about a 5th rep but 4 moved real slow.
Log 3 x AMRAP @ 45
Resting 2 minutes.
8/7/5 and a bit.
Fatiguing quickly.
Negative Chin Ups 1 x 2 @ BW AFAP
04:42 for all 22 reps.
Tough one here.
Summary
All good today.
Everything moved reluctantly but everything moved.