BL-20230821

#BLOC #Lifting

Deadlift 2 x 5 @ 122.5

Resting 2 minutes.
Both sets feeling great here.

Bench 4 x 5 @ 80

Resting 2 minutes.
All good here.
Focusing on power out the bottom.

Summary

No problems today.
Did physio ab work afterwards.

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