#BLOC #Lifting
https://youtu.be/embed/uxwZ1xWxQu0
Axle Press 2 x 60 Second AMRAP @ 50
Resting until recovered.
10/9. Tiring quickly here.
Squat 3 x 5 @ 120
Resting 2 minutes.
Felt like these were heavier then 120.
S3 started on the toes but think i managed to correct.
Bench 4 x 5 @ 87.5
Resting 3 minutes.
Feeling heavy again here.
Last set was tougher. Don’t think I’d have managed 5×5.
Summary
Doubling up today.
Final physio appointment was yesterday and hit me pretty hard.
Still not 100% so skipped accessories and Yoke to focus on the main lifts.