#BLOC #Lifting
Axle Block Pull 3 x 5 @ 100
Resting 3 minutes.
100kg RPE7.
Deceptively difficult on set 1.
Set 2 felt better one I knew what to expect.
Set 3 bets of the lot.
Press 5 x 5 @ 52
Resting 2 minutes.
Last set feeling good and solid still.
Slowing a little on last reps.
Summary
No issues today.
Axle Block Pull was an interesting one.