#BLOC #Lifting
Press 2 x 60 Second AMRAP @ 50
Resting until recovered.
10/10.
Feeling good but heavy on the push press portion here.
Squat 3 x 5 @ 122.5
Resting 3 minutes.
Felt ok considering its been 10 days.
No issues.
Summary
Doubled yesterday and today.
Good to be moving again even if its only a bit.