BL-20231213

#BLOC #Lifting

Squat 1 x 3 @ 120

Resting 3 minutes.
Top set feeling ok but legs still tired from nearly 20k at work yesterday.
8/8 on the back sets also feeling ok.

Bench 1 x 3 @ 90

Resting 3 minutes.
Top set feeling good and solid here.
Back sets 8/7. All good.

Summary

No major issues today.
Dealing with a little fatigue from work yesterday but didn’t feel too bad overall.