BL-20240214

#BLOC #Lifting

Squat 1 x 5 @ 120

Resting 3 minutes.
Only 120 on the top set for RPE8.
2×4 on the back sets.

Bench 1 x 5 @ 80

Resting 3 minutes.
Top set all good.
Back sets 2×6 @ 70.

Summary

Low energy this morning.
Just getting it done as best as I can.