BL-20240215

#BLOC #Lifting

Axle Press 1 x 1 @ 72.5

Resting 2 minutes.
Top set felt difficult at the rack position but went up ok in the end.
Back sets at 60 felt ok.

Row (SS) 3 x AMRAP @ 60

3×10 all good.

Axle CHP (SS) 3 x AMRAP @ 40

3×5.
Using the axle as it was already loaded, getting some grip work done at the same time.
Also starting at 40 to get correct height in the start position.

Summary

All good today. Everything moving nicely.