BL-20240308

#BLOC #Lifting

Axle Press 1 x 3 @ 60

Resting 3 minutes.
Top set all good.
8/6 @ 45 on the back sets.

Barbell Row 3 x 10 @ 60

All good here.

Clean Pull 3 x 5 @ 40

Pulling the axle again.
No problems.

Summary

All good. Done within the hour.

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