#BLOC #Lifting
Block Pull 1 x 3 @ 140
Resting 2 minutes.
Top set ok. Used hook grip on reps 2 and 3.
Rep 2 felt a little rushed.
Back set all good. 6 reps @ 120 with straps to negate any grip issues.
Summary
All good this morning.
Ill hit the circuit tomorrow due to time restraints with work today.